As a licensed social worker , I see clients regularly trying to overcome drug and alcohol problems. Many have had difficulties over the years that weren't really resolved and they pile up and create a weight. I find this weight then leads to different strategies to find external solutions. When that doesn't work, there is a strong need to numb the pain. Gaining insight is important to get a new perspective and see that the past doesn't have to be repeated. Whether it's issues from childhood, a series of failed relationships or disappointments in careet, this is not who you really are. Remember that! You are a strong spirit inside, and need to find this rather than bury yourself in seeking the "perfect" relationship, job or external condition. Explore our site and try to change the channel of your mind. Use yoga, meditation, swimming, jogging and different tools to help yourself pull out of the need to numb the pain. You will be glad to get your life back. |
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